Which option correctly identifies a set of minerals classified as macrominerals?

Which option correctly identifies a set of minerals classified as macrominerals?

• A. Macro Minerals
• B. Micro minerals
• C. Macrominerals
• D. Trace minerals

Answer: (C)

Macrominerals are minerals the body needs in relatively large amounts each day—typically more than about 100 milligrams. This group includes calcium, phosphorus, potassium, magnesium, sulfur, sodium, and chloride. They are essential for building bones and teeth, maintaining fluid and electrolyte balance, and supporting nerve and muscle function, along with various metabolic processes. The term that correctly names this set is macrominerals, which is the standard label used to distinguish them from minerals required in smaller amounts. The other terms refer to the smaller-set minerals—micro or trace minerals—so they aren’t the correct label for the larger-quantity group.

Macrominerals are minerals the body needs in relatively large amounts each day—typically more than about 100 milligrams. This group includes calcium, phosphorus, potassium, magnesium, sulfur, sodium, and chloride. They are essential for building bones and teeth, maintaining fluid and electrolyte balance, and supporting nerve and muscle function, along with various metabolic processes. The term that correctly names this set is macrominerals, which is the standard label used to distinguish them from minerals required in smaller amounts. The other terms refer to the smaller-set minerals—micro or trace minerals—so they aren’t the correct label for the larger-quantity group.